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Ayurveda, Yoga, and Meditation
12 Days in a Tropical Paradise with Ananda in Kerala, India
28 January - 9 February 2012
(Group flight available 27.1 – 9.2.2012)
Ananda YogaYoga is one of the key elements in Ayurveda’s approach to healthy living. The practice of yoga postures (asanas) stimulates and enhances the purification and rejuvenation process by creating a harmonious flow of vital energy (prana) throughout the body. The yoga and Ayurveda lessons will usually be integrated, so that you will be able to learn how to use the asanas to balance your doshas. Ananda Yoga adds new dimensions to the classic practice of hatha yoga: It not only deals with the physiological processes but also reaches the psychological, emotional, and spiritual levels through the use of healing affirmations and energy revitalizing exercises, which help to uplift your consciousness. MeditationMeditation touches us at our deepest level, bringing to our soul the peace and joy it so much desires. It is one of the three basic ingredients in the Ayurvedic formula for healthy life: diet; yoga postures; meditation. If you are a beginner, you will learn the basic practices in the science of Kriya Yoga as taught by Paramhansa Yogananda: how to focus and concentrate the mind and enter into states of expanded awareness. If you already practice meditation, you can join the daily morning and/or evening group sessions. Our Ananda teachers will give instruction in meditation techniques as well as help experienced meditators go deeper in their practice. For detailed information:
Contact usArjuna at (+39) 393-9650534 or Bhaktan at india@ananda.it. |
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Technical organization:
VACANTIONER VIAGGI SNC;
Location and legal address: Via Roma 106, 06083 Bastia Umbra (Perugia) tel.075/8012480
fax. 075/8012466; Filiale: Viale F.lli Briziarelli, 15 06055 Marsciano (PG)
Tel. 075/8742241, fax. 075/8741806.
P.I. 01450570542 - Autorizzazione Regione Umbria 646 17/11/1986 – Responsabilità Civile degli Organizzatori di Viaggio polizza n.24575 Europ Assistance - Iscr. Trib. N. 12801 – CCIAA 140221-WWW.VACANTIONERVIAGGI.COM – info@vacantionerviaggi.com
Obligatory Communication according to article 17 of the law n.38/2006:
"The Italian law punishes with prison prostitution and pornografic acts against minors, also if committed outside of Italy"
Privacy: According to Article 13 of Law 196/2003, we are required to inform you that: The treatments of the personal data in form of paper or digital form is in the full respect of the law 196/03 for the conclusion of the contract and the services provided. The bestowal of the data is necessary. The private data will not be shared, but only communicated with the responsible people for the necessary travel arrangements of the purchased travel package.
For information and reservations:
info@ananda.it Tel: +39 0742-81.36.20 Fax: +39 0742-81.35.36
Ananda is located in the tranquil hills of Umbria, Italy on “Strada Statale 444” between Assisi and Gualdo Tadino. It is the largest retreat center in Europe for Yogananda’s teachings.
Ananda Associazione • Via Montecchio, 61 • I-06025 Nocera Umbra (PG) • ITALY