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6:00 | Energization Exercises and Ananda Yoga |
7:00 | Meditation |
8:45 | Breakfast in Silence |
9:15 | Karma Yoga Prayer and Inspiration for the Day |
9:30 | Full Immersion Program: Service in various areas of the community |
13:30 | Lunch |
14:30 | Full Immersion Program: Service in various areas of the community |
17:45 | Energization Exercises |
18:00 | Meditation |
19:30 | Dinner in Silence |
Evenings | Some days service projects, other days free |
Each week there are one or more meetings exclusively for the participants in this program. After practicing together the energization exercises, chanting and meditation, the group will discuss topics that relate to the universal teachings of Self-realization and to spirituality in daily life. Topics can include:
Ananda’s location near Assisi is not casual: We love being in the spiritual heart of Italy, near many churches, shrines, mountains, caves, and pathways where St. Francis lived. There will be half-day and some full-day pilgrimages planned throughout the year, as well as excursions to nearby natural sites (lakes, waterfalls, sea), and cultural exhibitions (art, music).
Acceptance in this program depends on the number of spaces available for the period for which you apply. You will be expected to participate in the meditation practices twice each day during your stay and to participate in all of the Full Immersion activities and classes. Click here for the Application Form. If you need help or more information, please call (+39) 0742.813620 or write to anthonyfrancisoconnell@hotmail.com.
Application Form and Questionnaire (PDF)
The cost for this program is € 50.00 each week, for a minimum of two weeks, or € 150.00 for an entire month. This includes your food, lodging and all activities.
“A beautiful program, with both calm moments and intense work. Sometimes at the end of a full day of activity, the body is tired, but the soul rejoices because it has shared with others the desire to build something together, to work for the “light.” The moments when our group prays and meditates together complete our day of service, which has included not only projects but also music, joy, and smiles.” ~Corrado
“Before I entered the Full Immersion program I had done many kinds of work. But always in my heart I felt the desire to live with spiritual friends who share my ideals. In this program I was able to actually experience all kinds of yoga practices: meditation, devotion, study, postures, selfless service done with attention-- all of these a part of the search for the one friend behind all friends: God.” ~Samuele
Ananda is located in the tranquil hills of Umbria, Italy on “Strada Statale 444” between Assisi and Gualdo Tadino. It is the largest retreat center in Europe for Yogananda’s teachings.
Ananda Associazione • Via Montecchio, 61 • I-06025 Nocera Umbra (PG) • ITALY