There is a point within us where we are in perfect balance and harmony: with ourselves, with our environment, and with the universe. When we achieve that balance point, our whole life comes into focus, and we can live with ease and enjoyment. The Self-Healing Programs are dedicated to helping people find that center, using the ancient techniques which are part of the science of yoga, and which were taught by the great master, Paramhansa Yogananda, as a gift to humanity.