Wellness & SelfHealing
Health is a reward of balanced living. Be selective in eating, mindful of exercise, alert in thought, and one-pointed to the development of Self. –Paramhansa Yogananda
The state of radiant health and wellbeing is when we are in perfect balance and harmony with ourselves, with our environment, and with the universe. When we achieve that balance, our whole life comes into focus, and we are healthy, happy, prosperous, and fulfilled.
These Self-Healing Programs are dedicated to helping you find that inner center, using the ancient techniques which were taught by the great spiritual master, Paramhansa Yogananda, as a gift to humanity.These techniques, which he calls “Life Therapy,” enable you to awaken the vital life force which is already within you and to draw upon the cosmic life force – prana – to achieve greater physical, mental and spiritual vitality, and harmony in all areas of your life.
Paramhansa Yogananda was the first Indian spiritual master to live and teach in the Western world for most of his life, from 1920 – 1952. Himself a healer and spiritual teacher of enormous charisma, he sought to empower his listeners and his students with the ability to achieve and maintain robust health by invigorating and increasing the Life Force within them.
Ananda Life-Therapy School
The Ananda Life-Therapy School is based on Paramhansa Yogananda’s “Life Therapy,” techniques he developed to enable us to take charge of ourhealth and our life; as he put it: to develop the power to control our destiny. Introduced in the 1920’s, they are today being rediscovered and acclaimed as the fundamental method for self-healing by revitalizing the body, and harmonizing it with the mind and soul.
You can participate in these programs in two ways:
- As a course participant, following the general guest schedule and attending the morning sessions of the classes which are listed below.
- As a student in the Ananda Life-Therapy School, which is a branch of the Yogananda Academy of Europe. This certification program involves morning classes, afternoon workshops, some evening programs, study materials and other guidelines.
You can also take advantage of the Spiritual Healing services offered by the Ananda Life-Therapy Counsellors.