Yoga

The Spiritual Hatha Yoga based on the teachings of Paramhansa Yogananda
Developed by Swami Kriyananda, Ananda Yoga restores the science of hatha yoga its original purpose: raising our level of awareness and helping our spiritual growth.

Using a more inward practice with affirmations, you will experience the unity of body, mind and soul This brings harmony well being into all aspects of life for a more joyful life. Ananda Yoga practice is part of the daily schedule, morning and afternoon.

These Ananda Yoga courses are designed with a specific focus to offer you a deeper understanding of the positive applications of the Ananda Yoga technique.

Please visit our new Ananda Yoga Academy Website

  • What is Ananda Yoga?
    We greet all who spread the light of yoga, no matter what their particular path may be.
  • The Ananda Yoga Academy
    Ananda Yoga offers Hatha Yoga teacher training in the tradition of Swami Kriyananda and Paramhansa Yogananda. The Ananda Yoga Teacher Training Program follows the international standard...
yoga  -  meditazione  -  ananda yoga  -  asana  -  stress  -  musica  -  suono  -  Yogananda  -  kriya  -  benessere  -  success  -  concentrazione  -  armonia  -  autoguarigione  -  canto  -  energia  -  life-therapy  -  Kriya yoga  -  yogananda  -  happiness  -  super intensivo  -  ansia  -  coscienza  -  Kriya  -  karma yoga  -  pratica  -  servizio  -  vita in comunità  -  prana  -  gioia  -  salute  - 
CHOOSE YOUR CURRICULUM
  • The spiritual hatha yoga based on the teachings of Paramhansa Yogananda
  • "The secret of meditation is… relinquishing outward attachments and affirming divine freedom within." – The Secrets of Meditation, by Swami Kriyananda
  • Kriya Yoga is an advanced technique for spiritual evolution that comes down from higher ages of spiritual enlightenment.